Contact  About Me Site Map  

 Click for the homepage!  


 

Depression Tips Newsletter
Plus FREE report
"9 Qualites of an Effective Person"

(Your email is 100% private!)

  

What's New

My Paperback Book:

Get a Copy of self Esteem Secrets Now

Get Self Esteem Secrets

"...the book is full of quality practical ideas to improve self-esteem. I would definitely recommend it."

-- Innocent Matepo

New Articles

Top 10 Depression Tips

Depression Facts and Statistics   

 

 

 



 

 

 

BOOKS ABOUT DEPRESSION
 

Welcome to the Self Help Bookstore. Self help books are sold in association with AMAZON.com. Your orders will be fulfilled and shipped by AMAZON.com, which guarantees you reliable service, fantastic prices and secure online ordering. You'll save 20% to 30% off the retail price.

Depression reading that I Recommend - these books will change your life

 
A great survival guide for depression The Sensitive Person’s Survival Guide: Emotional Sensitivity and Depression 

I whole heartedly recommend this book to those who struggle with depression and don't know why.

Being a sensitive person can make depression more likely so if you think you have this problem then I strongly suggest you try reading this book because it will open your eyes. 

The half empty heart The Half-Empty Heart: a supportive Guide to Breaking Free from Chronic Discontent   

Discusses depression known as dysthymia. Symptoms of include constant disappointment, lack of motivation and feelings of hopelessness. The last part of the book is a five-week program designed to help you change your life and conquer your symptoms

Undoing Depression Undoing Depression: What Theory doesn’t Teach you and Medication can’t Give you  

If you, or someone you love, struggles with chronic depression, this is the book you've been searching for! Very worthwhile reading and certainly a very wise choice to help you get out of the trap you find yourself in.

Bipolar Survival Guide The Bipolar Disorder Guide: What you and your Family need to Know 

This book should be required reading for people with the disorder, their family members, and the therapists who treat them.

A terrific and highly readable discussion about the illness, its features, its management, and plenty of tips.

 

Overcoming Postpartum Depression This Isn't What I Expected: Overcoming Postpartum Depression 

If you even THINK you might have PPD this is the book to read!

A few of the questions answered inside: What can I do about the terrible, scary thoughts I'm having? Can I take medication and still breastfeed? How can I help my husband understand?

How can I possibly take care of my baby if I can't take care of myself?  I love my baby so much, but I'm so scared of being alone. What if I make a mistake or do something terrible?


If you read any of the above then I would love to hear how they helped you. Reading is an important source of inspiration and motivation but a word of advice: reading alone is not enough. Take the time to work through the exercises and steps that each book above contains. If you put into action and absorb the information, the benefits are huge.

Please note that I do get a small commission when you buy anything from the list above and this helps me to work on and improve this site. Thank you for your support!