I whole heartedly recommend this book to those who struggle with depression and don't know why.

Being a sensitive person can make depression more likely so if you think you have this problem then I strongly suggest you try reading this book because it will open your eyes. 

Discusses depression known as dysthymia. Symptoms of include constant disappointment, lack of motivation and feelings of hopelessness. The last part of the book is a five-week program designed to help you change your life and conquer your symptoms

If you, or someone you love, struggles with chronic depression, this is the book you've been searching for! Very worthwhile reading and certainly a very wise choice to help you get out of the trap you find yourself in.

This book should be required reading for people with the disorder, their family members, and the therapists who treat them.

A terrific and highly readable discussion about the illness, its features, its management, and plenty of tips.

If you even THINK you might have PPD this is the book to read!

A few of the questions answered inside: What can I do about the terrible, scary thoughts I'm having? Can I take medication and still breastfeed? How can I help my husband understand?

How can I possibly take care of my baby if I can't take care of myself?  I love my baby so much, but I'm so scared of being alone. What if I make a mistake or do something terrible?